EVIDENCE-BASED PROGRAMS
Clear, focused training in lucid dreaming
The best way to learn lucid dreaming filters out unreliable and outdated practices in favor of those that are grounded in science, theory, and practical knowledge.
Clinical Psychologist
Diplomate in Behavioral Sleep Medicine
Board of Behavioral Sleep Medicine
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ABOUT
Kristen LaMarca PhD, DBSM
Dr. Kristen LaMarca, Ph.D., DBSM, is a clinical psychologist who is board-certified in behavioral sleep medicine. She is recognized for her expertise on the science and therapeutic applications of lucid dreaming. Her book, Learn to Lucid Dream: Powerful Techniques for Awakening Creativity and Consciousness, is a modern guide to inducing and benefiting from the state of lucidity.
Since 2007, Dr. LaMarca has collaborated with Lucidity Institute, co-teaching intensive retreats and conducting research alongside renowned expert, Stephen LaBerge. Her contributions have examined the characteristics of lucid dreaming while optimizing the mindset and physiological conditions for having lucid dreams. This research culminated in publishing an induction protocol that combined memory training, early morning naps, REM sleep biofeedback technology, and galantamine–an herbal supplement known to enhance memory and REM sleep.
As a clinician, Dr. LaMarca has focused on using lucid dreaming to innovate nightmare treatments and pivotal touchpoints in psychotherapy. She emphasizes that lucid dreaming is not about controlling your dreams, but rather, a tool for fostering psychological flexibility and insights into how perception shapes reality. Her practice is accredited by the American Psychological Association (APA) to sponsor continuing education (CE) trainings on lucid dreaming for psychologists.
As Seen In
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Upcoming Events
- Apr 26, 2025, 10:30 AM – 12:00 PM PDTVirtual EventA concise introduction to integrating lucid dreaming in psychotherapy, covering its applications, supporting evidence, and essential training considerations. Earn 3 CE for licensure. Target Audience: Psychologists.
- Jul 26, 2025, 9:00 AM – 2:30 PM PDTVirtual EventAn intensive workshop for psychotherapists on applying lucid dreaming interventions to nightmares and psychological distress represented in dreams. Earn 7.25 CE for licensure. Target audience: Psychologists.
- Nov 08, 2025, 10:30 AM – 12:30 PM PSTVirtual EventConsider differential sleep disorder diagnoses influencing dream disturbances along with psychoeducation and collaborative treatment strategies. Earn 4.0 CE for licensure. Target audience: Psychologists.
- Dates: OngoingOnline Training PlatformImmerse yourself in science-backed techniques for lucid dreaming and enhancing waking consciousness.