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Co-sponsored by Mindful Lucid Dreaming and Lucidity Sleep Psychiatry

 Continuing Education

Sleep, Dreams, and Mental Health
Accredited Training for Clinicians

EVIDENCE-BASED PROGRAMS

Clear, focused training in lucid dreaming

The best way to learn lucid dreaming filters out unreliable and outdated practices in favor of those that are grounded in science, theory, and practical knowledge.  

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MINDFUL LUCID DREAMING

Self-Study

Online Course

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Live Group Course

LUCID DREAMING INTEGRATION WORKSHOP

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Sleep Medicine and Mental Health Counseling

LUCIDITY SLEEP PSYCHIATRY

Clinical Psychologist
Diplomate in Behavioral Sleep Medicine
Board of Behavioral Sleep Medicine

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ABOUT

Kristen LaMarca PhD, DBSM

Dr. Kristen LaMarca, Ph.D., DBSM, is a clinical psychologist who is board-certified in behavioral sleep medicine. She is recognized for her expertise on the science and therapeutic applications of lucid dreaming. Her book, Learn to Lucid Dream: Powerful Techniques for Awakening Creativity and Consciousness, is a modern guide to inducing and benefiting from the state of lucidity.

 

Since 2007, Dr. LaMarca has collaborated with Lucidity Institute, co-teaching intensive retreats and conducting research alongside renowned expert, Stephen LaBerge. Her contributions have examined the characteristics of lucid dreaming while optimizing the mindset and physiological conditions for having lucid dreams. This research culminated in publishing an induction protocol that combined memory training, early morning naps, REM sleep biofeedback technology, and galantamine–an herbal supplement known to enhance memory and REM sleep.

 

As a clinician, Dr. LaMarca has focused on using lucid dreaming to innovate nightmare treatments and pivotal touchpoints in psychotherapy. She emphasizes that lucid dreaming is not about controlling your dreams, but rather, a tool for fostering psychological flexibility and insights into how perception shapes reality. Her practice is accredited by the American Psychological Association (APA) to sponsor continuing education (CE) trainings on lucid dreaming for psychologists. 

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LUCID DREAMING

Lucid dreaming—explicitly knowing you are dreaming while dreaming—is an aid to discovering who you truly are

 

This level of consciousness is of such a higher order that you can take a step back in a dream to say aloud, "I am dreaming.  This is a dream right now!" The potential degree of freedom, creativity, exhilaration, and sense of safety is quite extraordinary in the lucid state. Lucid dreaming has a wide range of applications, many of which can serve health and wholeness while piquing your drive for consciousness exploration.

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