Paul's Mindful Lucid Dreaming Journey
Meet Paul, an advanced meditator, who embarked on the Mindful Lucid Dreaming course in 2021 with remarkable success. He described it as,...
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EVIDENCE-BASED PROGRAMS
Clear, focused training in lucid dreaming
The best way to learn lucid dreaming filters out unreliable and outdated practices in favor of those that are grounded in science, theory, and practical knowledge.
MINDFUL LUCID DREAMING
Self-Study
Online Course
Live Group Course
LUCID DREAMING INTEGRATION WORKSHOP
Continuing Education for Professionals
LUCID DREAMING THERAPY
Sleep Medicine and Mental Health Counseling
LUCIDITY SLEEP PSYCHIATRY
ABOUT
Kristen LaMarca PhD
Dr. LaMarca is psychotherapist, author, and researcher with expertise in sleep, mindfulness, and the creative and therapeutic applications of lucid dreaming. She offers a variety of opportunities to receive training, consultation, or coaching in lucid dreaming for individuals and professionals. Additional background can be found here.
Clinical Psychologist
Diplomate in Behavioral Sleep Medicine
Board of Behavioral Sleep Medicine
About
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LUCID DREAMING
Lucid dreaming—explicitly knowing you are dreaming while dreaming—is an aid to discovering who you truly are
This level of consciousness is of such a higher order that you can take a step back in a dream to say aloud, "I am dreaming. This is a dream right now!" The potential degree of freedom, creativity, exhilaration, and sense of safety is quite extraordinary in the lucid state. Lucid dreaming has a wide range of applications, many of which can serve health and wholeness while piquing your drive for consciousness exploration.
Upcoming Events
Dates: OngoingOnline Training PlatformDates: OngoingOnline Training PlatformImmerse yourself in science-backed techniques for lucid dreaming and enhancing waking consciousness.
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