New Lucid Dreaming and Meditation Links: Research Update

New research on 🧘‍♂️meditation-lucid dreaming 🛌 links found that:

1) Open monitoring styles of meditation are most associated with more lucid dreams.

2) Daily meditation is linked with more lucid dreams than weekly meditation.

3) Weekly lucid dreamers more likely to be non-reactive and have transcendent experiences. 💫

More here: https://www.mdpi.com/2076-3425/14/5/496