Lucid Dreams on KPBS Midday EditionI recently discussed lucid dreaming LIVE on KPBS Midday Edition, focusing on how lucid dreaming can stop recurring nightmares–someitmes with
Lucid Dreaming Therapy: Pathways to Safety, Connection, and CreativityLucid dreaming is a tool for recalibrating automatic responses to nightmares, trauma, and challenging emotions.
Does Lucid Dreaming Cause Derealization or Depersonalization?Q. I sometimes spontaneously lucid dream. They are usually short-lived, but fun so I want to have more of them. The problem is I've...
Break on Through to Wake-Initiated Lucid DreamsQ. I've been trying so hard to WILD but I get stuck in sleep paralysis and I don’t fall asleep all the way. My body feels like a weight, ...
Kristen LaMarca PhDDec 17, 20221 min readInductionLucid Dreaming Therapy: Pathways to Safety, Connection, and CreativityLucid dreaming is a tool for recalibrating automatic responses to nightmares, trauma, and challenging emotions.
Kristen LaMarca PhDAug 23, 20193 min readInductionHow often to take galantamine for lucid dreamingSince proper galantamine usage gives you good odds of lucid dreaming, you may be curious how often you can take it. Can you take galantamin
Kristen LaMarca PhDJul 13, 20191 min readInductionLucid Dream Nightmare Therapy, Sleep State Misperception, Imagery Rehearsal Therapy, and More!I was honored to be a guest on the Night Club podcast, which is led by a Western teacher of Tibetan Buddhist dream yoga, Andrew Holecek ....