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Lucid Dreams on KPBS Midday Edition
I recently discussed lucid dreaming LIVE on KPBS Midday Edition, focusing on how lucid dreaming can stop recurring nightmares–someitmes with
Lucid Dreaming Therapy: Pathways to Safety, Connection, and Creativity
Lucid dreaming is a tool for recalibrating automatic responses to nightmares, trauma, and challenging emotions.
Does Lucid Dreaming Cause Derealization or Depersonalization?
Q. I sometimes spontaneously lucid dream. They are usually short-lived, but fun so I want to have more of them. The problem is I've...
Break on Through to Wake-Initiated Lucid Dreams
Q. I've been trying so hard to WILD but I get stuck in sleep paralysis and I don’t fall asleep all the way. My body feels like a weight, ...
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Kristen LaMarca PhD
Jul 13, 20191 min read
Lucid Dream Nightmare Therapy, Sleep State Misperception, Imagery Rehearsal Therapy, and More!
I was honored to be a guest on the Night Club podcast, which is led by a Western teacher of Tibetan Buddhist dream yoga, Andrew Holecek ....
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