top of page
Writer's pictureKristen LaMarca PhD

Paul's Mindful Lucid Dreaming Journey




Meet Paul, an advanced meditator, who embarked on the Mindful Lucid Dreaming course in 2021 with remarkable success. He described it as,

"The most credible course on lucid dreaming by a qualified instructor." 🌟

Before joining, Paul averaged only 4 lucid dreams per year. His highest count in any 6-month period was merely 3 lucid dreams. This translated to roughly a 1% chance of having a lucid dream on any given night. Despite trying courses by well-known instructors like Andrew Holecek, Charlie Morley, Daniel Love, and even reading Stephen LaBerge's books, his progress remained stagnant.


However, within just over two weeks of training, Paul transformed his lucid dreaming rate to 3-4 lucid dreams per week—that is a 20% chance of lucid dreaming every night! This equates to over a 1700% increase in his lucid dreaming capacity!


This course consistently delivers results, with an average increase of around 1100%, comparable to live retreats with the esteemed Lucidity Institute.


So, what's the secret ingredient?


The Mindful Lucid Dreaming course is an online adaptation of Dr. Stephen LaBerge’s lucid dream induction protocol, refined over four decades of research. Among the powerful tools, the Nightly Experience Log stands out—a structured approach that hones recall, awareness, and a discerning eye towards nuanced dimensions of consciousness throughout the night.


Remember, this journey is learnable by many, though the level of success may vary. You can be one of them! Take the first step and sign up for my on-demand self-study course or join the wait list for the next live program.

Comments


Latest

Upcoming Events

  • Foundations Series: Lucid Dreaming Therapy
    Foundations Series: Lucid Dreaming Therapy
    Multiple Dates
    Sat, Apr 26
    Virtual Event
    Apr 26, 2025, 10:30 AM – 12:00 PM
    Virtual Event
    Apr 26, 2025, 10:30 AM – 12:00 PM
    Virtual Event
    A three-part series to prepare psychologists and therapy professionals to integrate lucid dreaming interventions into their clinical practice.
    Share
  • Lucid Dreaming Therapy at a Glance - Foundations I
    Lucid Dreaming Therapy at a Glance - Foundations I
    Sat, Apr 26
    Virtual Event
    Apr 26, 2025, 10:30 AM – 12:00 PM PDT
    Virtual Event
    Apr 26, 2025, 10:30 AM – 12:00 PM PDT
    Virtual Event
    A concise introduction to integrating lucid dreaming in psychotherapy, covering its applications, supporting evidence, and essential training considerations. Earn 3 CE for licensure. Target Audience: Psychologists.
    Share
  • Lucid Dreaming Therapy: Case Conceptualization, Treatment Planning & Intervention - Foundations II
    Lucid Dreaming Therapy: Case Conceptualization, Treatment Planning & Intervention - Foundations II
    Sat, Jul 26
    Virtual Event
    Jul 26, 2025, 9:00 AM – 2:30 PM PDT
    Virtual Event
    Jul 26, 2025, 9:00 AM – 2:30 PM PDT
    Virtual Event
    An intensive workshop for psychotherapists on applying lucid dreaming interventions to nightmares and psychological distress represented in dreams. Earn 7.25 CE for licensure. Target audience: Psychologists.
    Share
  • Differential Sleep Disorder Considerations in Treating Nightmares and REM Parasomnias - Foundations III
    Differential Sleep Disorder Considerations in Treating Nightmares and REM Parasomnias - Foundations III
    Sat, Nov 08
    Virtual Event
    Nov 08, 2025, 10:30 AM – 12:30 PM PST
    Virtual Event
    Nov 08, 2025, 10:30 AM – 12:30 PM PST
    Virtual Event
    Consider differential sleep disorder diagnoses influencing dream disturbances along with psychoeducation and collaborative treatment strategies. Earn 4.0 CE for licensure. Target audience: Psychologists.
    Share
  • Mindful Lucid Dreaming, Self-Study Online Course
    Mindful Lucid Dreaming, Self-Study Online Course
    Dates: Ongoing
    Online Training Platform
    Dates: Ongoing
    Online Training Platform
    Dates: Ongoing
    Online Training Platform
    Immerse yourself in science-backed techniques for lucid dreaming and enhancing waking consciousness.
    Share
bottom of page